This is a great machine to target overall back muscles effectively, especially the latissimus dorsi and the middle of the back muscles.

• This machine offers double Iso-lateral training with the pivots angled in two different planes.
• ISO Lateral motion allows equal strength development and muscle stimulation.
• Starting position is at the higher position in this machine allowing a pre-stretch position for latissimus dorsi before starting the lift.
• Foam roller pads lock the user in place while performing the exercise.